*RESERVE YOUR SPOT TODAY’S CLASS.
Work up to a Max of the Following Complex:
1 Power Clean + 1 Thruster
Then…….
Black/Blue/Grey WOD
“Pumpkin Patch“
For Time:
15 – 12 – 9
Power Cleans (135/95) (95/65) (65/45) (45/35)
Thrusters (135/95) (95/65) (65/45) (45/35)
October “Cool” Board
***Make some goals for yourself for October
+