Black/Blue/Grey WOD
“Double Trouble”
As Many Rounds As Possible in 12 Minutes of:
1 Squat Snatch (155/105) (115/75) (75/45) (45/35)
3 Clean & Jerks (155/105) (115/75) (75/45) (45/35)
30 Double Unders (15 DU’s) (60 Singles) (30 Singles)
October “Cool” Board
***Make some goals for yourself for October