10/7/22

Black/Blue/Grey WOD

“Double Trouble”

As Many Rounds As Possible in 12 Minutes of:
1 Squat Snatch (155/105) (115/75) (75/45) (45/35)
3 Clean & Jerks (155/105) (115/75) (75/45) (45/35)
30 Double Unders (15 DU’s) (60 Singles) (30 Singles)

¬†October “Cool” Board

***Make some goals for yourself for October

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