Black/Blue/Grey WOD

“Fairy Godmother”

As Many Rounds As Possible in 18 Minutes of:
6 Toes-to-Bar (Toes-thru-Rings) (Hanging Knee Raises) (Leg Raises)
6 Handstand Push Ups (Ab-Mat Under Head) (Feet on Box) (DBell Press)
24 Double Unders (12 DU’s) (48 Singles) (24 Singles)

¬†August “Cool” Board

***Make some goals for yourself for August

This entry was posted in Videos, WOD. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *