Black/Blue/Grey WOD
“Fairy Godmother”
As Many Rounds As Possible in 18 Minutes of:
6 Toes-to-Bar (Toes-thru-Rings) (Hanging Knee Raises) (Leg Raises)
6 Handstand Push Ups (Ab-Mat Under Head) (Feet on Box) (DBell Press)
24 Double Unders (12 DU’s) (48 Singles) (24 Singles)
August “Cool” Board
***Make some goals for yourself for August
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