Every 3 Minutes Complete 3 Squat Cleans for 6 Set
Then…..
Black/Blue/Grey WOD
“Death Star”
3 Rounds For Time of:
20 KB Swings (70/53) (53/35) (35/26) (26/18)
20 Push Press (95/65) (65/45) (45/35)
40m Bear Crawl
January “Cool” Board
***Make some goals for yourself for January
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