Every 3 Minutes Complete 3 Back Squats for 6 Sets
*Please share the racks
Then…..
Black/Blue/Grey WOD
“Kerosene”
For Time:
12 – 9 – 6 – 3
Snatches (95/65) (75/45) (45/35)
Bar-Facing Burpees
January “Cool” Board
***Make some goals for yourself for January