6/1/21

Every 2 Minutes Complete 2 Back Squats for 6 Sets
*Please share the racks

Then…..

Black/Blue/Grey WOD

Old Glory

5 Rounds For Time of:
5 Clean & Jerks (135/85) (95/65) (65/45) (45/35)
20 Ab-Mat Sit-Ups
40 Double Unders (20 DU’s) (80 Singles) (40 Singles)

June “Cool” Board
***Make some goals for yourself for June

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