6/2/21

Every 3 Minutes Complete 6 Bench Press for 5 Sets
*Please share the Benches

Then…..

Black/Blue/Grey WOD

Full Send

For Time:
30/20 Calorie SkiErg
30/20 Calorie Row
30/20 Calorie Bike
20m Sled Push (8/5 Plates) (5/3 Plates) (3/1 Plates)

June “Cool” Board
***Make some goals for yourself for June

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