2/28/24

Posted on February 28, 2024 by Bobby

Black/Blue/Grey WOD

“MoonWalk”

As Many Rounds As Possible in 15 Minutes of:
5/3 Ring Muscle-Ups
10 Shoulders-to-Overhead (135/85)
50 Double Unders
50′ Walking Lunges
50′ Backward Walking Lunges

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