Every 30 Seconds Complete 1 Squat Clean Thruster for 10 Minutes (21 Sets)
Then…..
Black/Blue/Grey WOD
“Disney World”
As Many Rounds As Possible 10 Minutes of:
4/3 Strict Pull-Ups
8 Handstand Push Ups
12 Pistols, Alternating
February “Cool” Board
***Make some goals for yourself for February
+