5/19/23

Black/Blue/Grey WOD

“Dusk till Dawn”

As Many Rounds As Possible in 20 Minutes of:
6 DBell Snatches, Alternating (Heavy)
5 Burpees Over the DBell, Lateral Jump (Step Over)
23 Crossovers (23 DU’s) (46 Singles)

May “Cool” Board

***Make some goals for yourself for May

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