5/17/23

Black/Blue/Grey WOD

Right Guard

5 Rounds of:
2 Minutes to Complete:
2 Rope Climbs (1 Rope Climb) (6 Progressions) (3 Progressions)
Max Clean & Jerks in Remaining Time (Heavy)
REST 1 Minute Between Rounds

May “Cool” Board

***Make some goals for yourself for May

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