Black/Blue/Grey WOD

“Easy Peasy”

3 Rounds For Time of:
6 Front Squats (165/110)
18 Pull-Ups
12 KB Swings (70/53)
18 Toes-to-Bar
6 Shoulders-to-Overhead (165/110)
18 Hand Release Push Ups

April “Cool” Board

***Make some goals for yourself for April

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