Black/Blue/Grey WOD
“Easy Peasy”
3 Rounds For Time of:
6 Front Squats (165/110)
18 Pull-Ups
12 KB Swings (70/53)
18 Toes-to-Bar
6 Shoulders-to-Overhead (165/110)
18 Hand Release Push Ups
April “Cool” Board
***Make some goals for yourself for April