Every 2 Minutes Complete 3 Thrusters for 6 Sets
Then….
Black/Blue/Grey WOD
“Lemon Squeezy“
For Time:
5 Wall Walks
50 Ab-Mat Sit-Ups
4 Wall Walks
40 Ab-Mat Sit-Ups
3 Wall Walks
30 Ab-Mat Sit-Ups
2 Wall Walks
20 Ab-Mat Sit-Ups
1 Wall Walk
10 Ab-Mat Sit-Ups
April “Cool” Board
***Make some goals for yourself for April
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