Black/Blue/Grey WOD
“Flying V”
As Many Rounds As Possible in 21 Minutes of:
21m Overhead Walking Lunge with KB (70/53) (53/35) (35/26) (26/18)
18 V-Ups, Legs Straight (Tuck Sit-Ups) (Leg Raises)
15 Burpees, 2 Hand Touch Hi/Low PU Bar
March “Cool” Board
***Make some goals for yourself for March
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