3/2/22

Black/Blue/Grey WOD

“Holleyman”

30 Rounds For Time:
5 WallBalls (20/14) (14/10) (10/6)
3 Handstand Push Ups (Ab-Mat Under Head) (Feet on Box) (DBell Press)
1 Power Clean (225/145) (185/125) (155/105) (115/75) (75/45)
*30 Minute Time Cap, or Finish it

March “Cool” Board

***Make some goals for yourself for March

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