Every Minute On the Minute For 12 Minutes (6 Rounds) Complete:
Odd – 6 DBell Bench Press
Even – 4 Seated Box Jumps
Then…..
Black/Blue/Grey WOD
“Dosey Doe“
As Many Rounds As Possible in 8 Minutes of:
25′ Handstand Walk
10 KB Swings (70/53)
February “Cool” Board
***Make some goals for yourself for February
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