Black/Blue/Grey WOD
“Open WOD 22.3“
For Time:
21 Pull-Ups
42 Double Unders
21 Thrusters (95/65)
18 Chest-to-Bar Pull-Ups
36 Double Unders
18 Thrusters (115/75)
15 Bar Muscle-Ups
30 Double Unders
15 Thrusters (135/85)
February “Cool” Board
***Make some goals for yourself for February
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