Every 2 Minutes Complete 4 Back Squats for 8 Sets
*Please share the racks
Then…..
Black/Blue/Grey WOD
“Sunset Maple“
For time:
12 – 9 – 6 – 3
Snatches (117/75) (95/65) (75/45) (45/35)
Bar-Facing Burpees, 2 Foot Jump 2 Foot Landing (Step over the Bar)
September “Cool” Board
***Make some goals for yourself for September
+