Black/Blue/Grey WOD
“School Day“
10 Rounds of:
1 Minute to Complete:
5 Deadlifts (315/205) (275/185) (225/155) (185/125) (135/85) (95/65)
AMRAP in Remaining Time of Burpees (2 Hand Touch PU Bar)
*REST 1 Minute Between Rounds
*Score = Total Number of Burpees
August “Cool” Board
***Make some goals for yourself for August
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