Black/Blue/Grey WOD
“Where Does the Time Go?”
5 Rounds of:
90 Seconds to Complete:
40 Double Unders (20 DU’s) (80 Singles) (40 Singles)
3 Hang Squat Snatches (Heavy)
AMRAP in Remaining Time of Burpee Box Jumps (24/20) (20/12) (12/6)
*REST 90 Seconds Between Rounds
*Score = Total Number of Burpee Box Jumps
June “Cool” Board
***Make some goals for yourself for June
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