Black/Blue/Grey WOD
“At the Margins of Our Experience”
As Many Rounds As Possible in 15 Minutes of:
5/3 Strict Chest-to-Bar Pull-Ups (Strict Pull-Ups) (Strict with Bands) (Ring Rows)
10 KB or DB Deadlifts (70/53) (53/35) (35/26) (26/18)
40m Farmer’s Carry with KBs or DB’s (70/53) (53/35) (35/26) (26/18)
June “Cool” Board
***Make some goals for yourself for June
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