Black/Blue/Grey WOD
“Street Sweeper”
5 Rounds For Time of:
10 Bench Press (135/75) (95/55) (65/35)
15 GHD Sit-Ups (Half with Ab-Mat) (Ab-Mat Sit-Ups)
20m Sled Push (5/3 Plates) (3/2 Plates)
40m Walking Lunges
June “Cool” Board
***Make some goals for yourself for June
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