Black/Blue/Grey WOD
“Snaggletooth”
As Many Rounds As Possible in 15 Minutes of:
25/18 Calorie Row
10 Shoulders-to-Overhead (155/105) (115/75) (75/45) (45/35)
1 Legless Rope Climb (guys to 15′, girls to 12′) (1 Rope Climb, 15′ ) (1 Rope Clim
b, 12′) (3 Progressions)
June “Cool” Board
***Make some goals for yourself for June
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