Black/Blue/Grey WOD

“Mainsite 6/3/23”

For Time:
12 Squats Cleans (225/145)
12/9 Ring Muscle-Ups
9 Squat Cleans
9/6 Ring Muscle-Ups
6 Squat Cleans
6/3 Ring Muscle-Ups

June “Cool” Board

***Make some goals for yourself for June

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