Black/Blue/Grey WOD

“Hi, I’m Dory”

Every 2 Minutes For As Long As Possible Complete:
2 Deadlifts (315/205)
2 Burpee Box Jumps Overs (24/20)
*Every 2 Minutes ADD 2 Deadlifts and 2 BBJOs until Failure

June “Cool” Board

***Make some goals for yourself for June

This entry was posted in Videos, WOD. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *