Black/Blue/Grey WOD
Complete Any/All Challenges in Any Order
1) For Max Distance:
Farmer’s Carry with Plates, 20m Turn Arounds (45/25)
2)
3 Rounds For Time of:
15/12 Calorie SkiErg
5 Sandbag-to-Shoulder (150/100)
3)
3 Rounds For Time of:
15 DBell Bench Press (70/40)
50 Double Unders
May “Cool” Board
***Make some goals for yourself for May
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