Black/Blue/Grey WOD

Complete Any/All Challenges in Any Order

1)  For Max Distance:
Farmer’s Carry with Plates, 20m Turn Arounds (45/25)

3 Rounds For Time of:
15/12 Calorie SkiErg
5 Sandbag-to-Shoulder (150/100)

3 Rounds For Time of:
15 DBell Bench Press (70/40)
50 Double Unders

May “Cool” Board

***Make some goals for yourself for May

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