5/5/23

Posted on May 5, 2023 by Bobby

Black/Blue/Grey WOD

“The Old 49er”

For Time:
49/33 Calorie Row
49 WallBalls, girls to 9′ (20/14)
49 Power Cleans (185/125)
49/33 Calorie Row

May “Cool” Board

***Make some goals for yourself for May

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