Black/Blue/Grey WOD
“Living Rent Free”
For Time:
5 Rounds of:
40m KB Farmer’s Carry (70/53)
15 GHD Sit-Ups
Straight Into
5 Rounds of:
15 DBell Snatches, Alternating (50/35)
10 Burpees Box Jump Overs (24/20)
*25 Minute Time Cap, or Finish it
April “Cool” Board
***Make some goals for yourself for April