Every 2 Minutes Complete 3 Hang Power Cleans for 6 Sets
Then….
Black/Blue/Grey WOD
“Aveo“
As Many Reps As Possible in 12 Minutes of:
Strict Pull-Ups
*Every time you come off the pull-up bar you must complete 50 Double Unders before you can get back on
April “Cool” Board
***Make some goals for yourself for April
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