Black/Blue/Grey WOD

“Trials and Tribulations”

5 Rounds, each round starting every 3 minutes of:
2 Minutes to Complete:
20/15 Calorie Row
AMRAP Ring Dips (with Bands) (Hands on Box) in remaining time
*REST 1 Minute Between Rounds

March “Cool” Board

***Make some goals for yourself for March

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