3/6/23

Posted on March 6, 2023 by Bobby

Every 3 Minutes Complete 7 Back Squats for 5 Sets
*Please share the racks

Then….

Black/Blue/Grey WOD

“Grace”

For Time:
30 Clean & Jerks (135/85) (95/65) (65/45) (45/35)

March “Cool” Board

***Make some goals for yourself for March

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