11/16/22

Black/Blue/Grey WOD

“Gobble Gobble”

For Time:
100 Double Unders (50 DU’s) (200 Singles) (100 Singles)
10 Turkish Get-Ups, DBell (50/35) (40/25) (30/15) (20/10)
80 Double Unders
8 Turkish Get-Ups
60 Double Unders
6 Turkish Get-Ups
40 Double Unders
4 Turkish Get-Ups
20 Double Unders
2 Turkish Get-Ups

¬†November “Cool” Board

***Make some goals for yourself for November

This entry was posted in Videos, WOD. Bookmark the permalink.

Leave a Reply

Your email address will not be published.