10/26/22

Black/Blue/Grey WOD

“The Axeman”

As Many Rounds As Possible in 20 Minutes of:
10 DBell Snatches, Alternating (70/45) (55/35) (40/25) (30/15)
10 Burpees, 2 Hands Touch Hi/Low PU Bar
15 Toes-to-Bar (Toes-thru-Rings) (Hanging Knee Raises) (Leg Raises)
25/20 Calorie Row

¬†October “Cool” Board

***Make some goals for yourself for October

This entry was posted in Videos, WOD. Bookmark the permalink.

Leave a Reply

Your email address will not be published.