Black/Blue/Grey WOD
“The Axeman”
As Many Rounds As Possible in 20 Minutes of:
10 DBell Snatches, Alternating (70/45) (55/35) (40/25) (30/15)
10 Burpees, 2 Hands Touch Hi/Low PU Bar
15 Toes-to-Bar (Toes-thru-Rings) (Hanging Knee Raises) (Leg Raises)
25/20 Calorie Row
October “Cool” Board
***Make some goals for yourself for October
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