9/28/22

Black/Blue/Grey WOD

“Eye of the Storm”

As Many Rounds As Possible in 20 Minutes of:
1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10 – …
Shoulder-to-Overhead (155/105) (115/75) (75/45) (45/35)
Box Jumps (24/20) (20/12) (12/6)
Burpees
*At 0:00 and 10:00 you must complete 20m Sled Push + 20m Sled Pull

¬†September “Cool” Board

***Make some goals for yourself for September

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