Black/Blue/Grey WOD
“Death to the Squatches”
Starting Every 3 Minutes For As Long As Possible:
200m Run
2 Squat Snatches (135/85) (95/65) (65/45) (45/35)
*Add 2 Snatches that must be completed every 3 minutes
September “Cool” Board
***Make some goals for yourself for September