Every 2 Minutes Complete 3 Back Squats for 6 Sets
*Please share the racks
Then…..
Black/Blue/Grey WOD
“Reese‘s Pieces“
8 Rounds For Time of:
1 Rope Climb (12′ Climb) (3 Progressions)
8 Push Press (135/85) (95/65) (65/45) (45/35)
16 Pistols, Alternating (Assisted) (Goblet Squats)
July “Cool” Board
***Make some goals for yourself for July