6/24/22

Posted on June 23, 2022 by Bobby

Work up to a 1 Rep Max Split Jerk
*Please share the Racks

Then……

Black/Blue/Grey WOD

“Isabel”

For Time:
30 Snatches (135/85) (95/65) (65/45) (45/35)

June “Cool” Board

***Make some goals for yourself for June

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