5/31/22

Black/Blue/Grey WOD

“Snatcharoo”

4 Rounds, Each Round Starting Every 5:00
3:00 to Complete:
250/200m Row
25 Ab-Mat Sit-Ups
As Many Snatches in Remainder of 3:00 (155/105) (115/75) (75/45) (45/35)
*REST 2:00 Between Rounds

May “Cool” Board

***Make some goals for yourself for May

 

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