HELL WEEK

Black/Blue/Grey WOD

“DT”

5 Rounds For Time of:
12 Deadlifts (155/105) (115/75) (75/45) (45/35)
9 Hang Cleans (Same Weight)
6 Shoulders-to-Overhead (Same Weight)

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

May “Cool” Board

***Make some goals for yourself for May