Every 3 Minutes Complete 3 Back Squats for 5 Sets
*Please share the racks


Black/Blue/Grey WOD

USA Wins

5 Rounds For Time of:
12 DBell Snatches (70/45) (50/35) (40/25) (30/15)
8 Burpee Box Jump Overs, Facing Box (24/20) (20/12) (12/6)

March “Cool” Board

***Make some goals for yourself for March

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