Every 2 Minutes Complete 2 Snatches (Power or Squat) for 7 Sets


Black/Blue/Grey WOD

“Max’s Birthday WOD”

5 Rounds For Time of:
13 Thrusters (75/45) (55/35) (35/15)
1 Rope Climb, 15′ (1 Climb, 12′) (3 Progressions)
*Do Not drop the bar from overhead with less than 25# plates on each side

March “Cool” Board

***Make some goals for yourself for March

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