3/18/22

Black/Blue/Grey WOD

“33rd”

For Time:
33/22 Calorie SkiErg
11 Clean & Jerks (185/125) (155/105) (115/75) (75/45) (45/35)
33/22 Calorie Row
11 Clean & Jerks (185/125)
33/22 Calorie Bike
11 Clean & Jerks (185/125)
33m Sled Push (9/6 Plates) (6/4) (4/2)

March “Cool” Board

***Make some goals for yourself for March

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