Every 4 Minutes Complete 5 Power Cleans for 5 Sets
*You can drop and reset quickly between reps


Black/Blue/Grey WOD

“Think Happy Thoughts”
5 Rounds for Time of:
15/10 Calorie Bike or Row
10 DBell Clean & Jerks (50/35) (40/25) (30/15) (20/10)

February “Cool” Board

***Make some goals for yourself for February

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