Every 4 Minutes Complete 10 Bench Press for 4 Sets
*Please share the Benches
Then…..
Black/Blue/Grey WOD
“Isabelle’s Birthday WOD”
For Time:
30 Squat Snatches (135/85) (115/75) (95/65) (65/45) (45/35)
February “Cool” Board
***Make some goals for yourself for February