Black/Blue/Grey WOD
“H-E-double hockey sticks“
10 Rounds of:
As Many Reps As Possible in 60 Seconds of:
30 Double Unders (15 DU’s) (30 Singles) (15 Singles)
As Many Devil Press As Possible in Remainder of 60 Seconds (50/35) (40/25) (30/15) (20/10)
REST 1 Minute Between Rounds
October “Cool” Board
***Make some goals for yourself for October
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