Black/Blue/Grey WOD
“Thunder Struck“
As Many Rounds As Possible in 10 Minutes of:
30 Double Unders (15 DU’s) (60 Singles) (30 Singles)
2 Squat Snatches (Heavy)
April “Cool” Board
***Make some goals for yourself for April
– Angie M. – 150# Snatch Balance
– Josh D. – 125# Squat Snatch
– Nick G. – 185# Split Jerk
– Aaron – 4 Consecutive Bar Muscle Ups
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