4/7/21

Black/Blue/Grey WOD

Oh, the Places You’ll Go!
5 Rounds For Time of:
15 Walking Lunges with DBells (50/35) (40/25) (30/15) (20/10)
12 DBell Deadlifts (50/35)
9 DBell Hang Cleans (50/35)
6 DBell Shoulder-to-Overhead (50/35)

April “Cool” Board

***Make some goals for yourself for April

– Angie M. – 150# Snatch Balance

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