Black/Blue/Grey WOD
As Many Rounds As Possible in 15 Minutes of:
15 Box Jumps (24/20) (20/12) (12/8)
12 Deadlifts (135/85) (95/65) (65/45)
9 Hang Cleans (135/85) (95/65) (65/45)
6 Shoulder-to-Overhead (135/85) (95/65) (65/45)
3 Bar Muscle-Ups (3 Chest-to-Bar Pull-Ups) (3 Pull-Ups) (with Bands)
May “Cool” Board
***Make some goals for yourself for May