2/3/20

Every 2 Minutes Complete 3 Back Squats for 6 Sets
*Please share the racks

Then……

Black/Blue/Grey WOD

5 Rounds For Time of:
15/10 Calorie Row
10 Cleans (115/75) (75/45) (45/35)
30′ Overhead Walking Lunges, Holding Plate (45/25) (25/10) (No Weight)

February “Cool” Board
***Make some goals for yourself for February

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