*RESERVE YOUR SPOT TODAY’S CLASS.
OPEN GYM SUNDAY – 10-11AM ***DAYLIGHT SAVINGS!***
Every 2 Minutes Complete 3 Position Hang Squat Clean Complex for 7 Sets
Then……
Black/Blue/Grey WOD
Open WOD 19.3
Or…
Surprise
March “COOL” Board
***Make some goals for yourself for March
– Steph – 180# Front Squat
– Dan – 425# Deadlift
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